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Mind Coaching

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"The best freedom we have is that we can start a new life every day."

Change Your Mindset = Change Your Life!

Your mind is the most important muscle in your body. This muscle needs to serve you and not the other way around. If you want to achieve different results in your life, your mind is the only tool you need to focus on to make them happen. Mind Coaching make you aware of your present mind so that you can create a better future mindset.

Shirley Offeres: One-on-One sessions * Groups MindSet Workshops * Team Sessions * Public Speaking

Since 2000, Mind Coach Shirley, has taught her clients HOW to think and not WHAT to think, by using their minds more efficiently to improve their mental habits in their personal and business life, and create the life they really want.

You can improve your personal and business life simply by changing the way you think, talk, act and see yourself in life. Shirley helps her clients rid themselves of their old, ineffective mindset by teaching them how to create new conversations in their mind that serve them better in their daily life.

“I teach my clients to use their mind in a very organic way, the way the mind should really work. Being a mind coach is helping you become aware of what’s going on in your mind, at all times, and decide, together, what conversation we want to keep, that servers you, and what we want to say bye-bye to.”

“Be aware of your internal conversations every 30 seconds of your day and let’s decide whether the things you tell yourself serve you to get what you want or not. We know we need to let go of these ideas, but because we don’t know what to replace them with we get stuck. I don’t talk about big goals. I talk about daily results. That’s the only way people can move forward and do more.”

Shirley Polak
Certified Mind Coach
International Coaching Federation

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