How can we coach our minds and create better lives for ourselves?

I see the mind as a toolbox. Some of the tools contained in this box are:

Habits – behaviors we practice routinely and/or ritually
Words – first formed as thoughts and then spoken aloud
Actions – those we take proactively and those that are reactions to situations
Morals - beliefs about what is right or wrong
Values - what we want or don’t want in our lives
Ambition - what we allow ourselves to achieve
Personality/Character – the sum of everything above

We have used these tools all our lives.....

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Clarity

To experience clarity means to see the big picture in a wide frame, for a long time. The moment you see things widely, then you can see your life clearly.

How can we develop clarity in our lives?

Most of us look at time in terms of days, weeks and months and not in years. We are looking at our lives in portions instead of as a whole.....

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Know your goals

I believe that each one of us has his/her own special skills. Our skills allow us to achieve our unique goals. This works in reverse, too: our goals help us discover our best abilities. By using our best abilities to achieve our goals, we create positive change in our lives and enrich the lives of those around us.

For us to be able to reach our goals, we need to stop expecting others to change or make changes for us. Each of us must invest time on practicing being focused and fearless and create success results by doing the things we are best at.

As Gandhi said: “Be the change you want to see in the world.”...

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