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Coaching is a partnered commitment to your success. In coaching we acknowledge and understand your present so you can create a better future.

What is the difference between coaching and therapy or counseling?

    Therapy and counseling are searches for an understanding of your past wounds and a processional journey down a pathway to healing.

    Coaching is a dynamic tool that accelerates the achievement of your goals.

How is coaching done?

   Coaching is an ongoing collaborative partnership built on action. In this exciting journey I focus my full energy and attention on helping you achieve your goals. Coaching can be done over the phone or via face-to-face sessions that takes 50 minutes. As a client, you set the agenda for each one-on-one coaching session. We will work together to address the issues and concerns that are most important to you. Through my explorative questioning you will find answers that will break through barriers. I will help you discover your own wisdom and explore new possibilities. After each session you will walk away with greater clarity, direction and motivation!

What results can coaching give you?

Clients can experience different results with coaching; here are some examples:

  • Improved clarity and focus
  • Expanded options
  • Increased prosperity
  • Fearless living of your life
  • Heightened self–esteem

Why coach with A Life to Live?

As a mind coach, I inspire people to change their lives.  I teach them how to tune their minds, by creating strong, clear and fearless thoughts so they can take action and achieve what they really want in life.
I teach them how to control their mind and not to let their mind control them.  I function as an objective, non-judgmental, supportive mirror to help you break through self-imposed obstacles.



Sign up for a complimentary 30-minute session
with Shirley. 

(English & Hebrew spoken)

 

“A coach is someone who gets you to do what you don’t want to do, so you can be who you want to be.”

 

 

copyright © 2012 Shirley Polak. All rights reserved. shirley@alifetolive.net (310) 691-6080